According to U.S. Government data, 35.9% of Americans over the age of 20 are obese and 33.3% of Americans over the age of 20 are overweight. Most of the people who are facing weight problems are looking for ways to gain control of what is an out of control cycle.
The obesity epidemic throughout the United States in adults and children have prompted research on many new and possibly promising products to help people with this obesity problem.
We follow fad diets that promise to take the weight off in record time only to put the weight back on in an equal amount of time. We search and search for that one thing that will free us from fat without completely transforming our way of life.
It can be difficult to understand which dietary supplements actually work. There are so many available that it can become overwhelming. Many of these products claim to promote weight loss, but they have no real evidence to support such a claim.
This is exactly why it is always best to choose the more natural products, because many natural products have proven effective and cannot be disputed. Everyone knows how healthy fruits and vegetables are. Raspberries alone are packed with antioxidants.
However, it has been recently discovered that raspberry ketones actually help to boost metabolism and promote weight loss. Ketones are compounds found in raspberries that are the cause of their unique color.
More... In a Hurry? Jump Links! [list icon="icon: check-square-o" icon_color="#0fb157"]- Raspberry – The Super Fruit
- In Brief
- For General Well Being
- Making The Right Choice For Your Body
- What Are They?
- How Do They Work?
- How Are They Better?
- Where To Find Them?
- Dr. Oz On This Supplement
- The Side Effects
- Conclusion
Raspberry – The Super Fruit
We have known for decades that raspberries have been in the super fruit category. Raspberries are known to prevent plaque buildup around the arterial walls, provide protection against type 2 diabetes and are extremely high in antioxidants.
It also reduces the fat build up in the liver to help prevent liver disease for those who do not overindulge in alcoholic beverages. Raspberry Ketones are 100% natural and contain enzymes that are extracted from raspberries and are void of any chemicals or synthetic ingredients.
Research indicates that it would take 90 pounds of raspberries to give you the same effects as the Raspberry Ketones supplement. They also show that unless you are allergic to raspberries or any of the other ingredients, there are absolutely no side effects.
Because clinical studies have been done, tests have been done and all the supporting documentation has been compiled, the FDA too put their stamp of approval on this product as being safe for consumption.
In Brief
A supplement, such as Raspberry Ketones Max, will help to boost your metabolism. Low metabolism is the main cause of weight gain among people. A low metabolism is unable to effectively convert food into energy and so that food is left to be stored inside the body as fat cells.
Ketones will increase how efficiently the metabolism functions so that food is burned up quickly and with beneficial results. A high metabolism will not only cause you to lose weight, but it will also increase your energy levels.
People with more energy are also more likely to exercise, so a ketones diet creates a positive life cycle that is healthier and more fulfilling. Raspberry Ketones Max reviewed higher than any other ketones supplement. When it comes to getting what you need out of a product, this is the number one choice.
For General Well Being
Ketones do more than promote weight loss. Raspberries have been used for ages as an antioxidant. Raspberries help to destroy free radicals that roam inside of our bodies and cause damage to organs and can even cause cancer to develop.
Cancer is one of the worst modern medical concerns. More and more people are suffering from cancer today than in recent history. This is due to an unnatural diet of processed foods with little or no nutritional value.
Raspberry ketones can get your body back on track. Lose weight and fight cancer at the same time. Talk to your doctor about the benefits of raspberries and try adding them to your diet in a major way.
Making The Right Choice For Your Body
Modern diets consist of very few fruits and vegetables. These are the most essential foods available and yet we neglect them more than anything else. It is very important that we all begin to realize what our bodies need to survive and grow strong.
Take the time to learn about the benefits of fruits, such as raspberries, and you will quickly understand how crucial a life change may be. Let us take a detailed look at this supplement.
What Are They?
The Rubus idaeus or red raspberry plant native to northern Europe and North America produces sweet, red fruit from which the natural aromatic compound that composes the distinct raspberry smell and color can be extracted.
This phenolic compound is what makes up the raspberry ketone extract. It was later learned in a study of mice who were fed both a high fat diet and high ratio of raspberry ketones, that the mice lost weight without any safety issues. This important study has led to the natural compound being used in humans.
Scientists wondered what element of raspberry ketone made it act as a weight loss aid and studied it further. It was discovered that it amplified the expression and secretion of the hormone adiponectin.
In human metabolism, it is adiponectin that is responsible for the modulating of glucose and catabolism of fatty acid. It is fascinating to learn that the correlation in adults of adiponectin is inversely related to the amount of body fat one has.
Therefore, the higher your current body fat, the less adiponectin you are capable of producing. By adding ketones extract to stimulate the secretion of adiponectin, you can naturally decrease your body fat and start to reverse this trend.
Adiponectin also exerts some of its effects in the brain in a similar way that leptin sends satiety signals to neurons. The two proteins work hand-in-hand and complement each other by increasing weight loss results.
Furthermore, in the great obesity epidemic which has lead to metabolic diseases such as cholesterol disorders, type 2 diabetes, fatty liver and cardiac diseases, improving the metabolic function and increasing levels of adiponectin, many disorders have shown improvements.
How Do They Work?
The enzymes react in the human body to increase metabolism. They increase norepinephrine lipolysis and help to control adiponectin. In layman’s terms, this means they help to breakdown fat cells at an increased rate, boost metabolism rates, and assist in burning fat when combined with exercise and a healthy diet.
Some research shows, eating fruits and vegetables have a similar effect. However, because this is a concentrated supplement, the effects are felt much more rapidly. In fact, to get the same results with diet alone, you would have to consume almost a third of their body in fruit and vegetables every day.
According to a medical study done over an eleven weeks period, mice were fed fat enriched diets for five weeks and they gained a considerable weight. Over the next six weeks the mice were given Raspberry Ketones and the resulting weight loss was phenomenal.
How Are They Better?
Everyone knows the dangers of weight loss supplements. They can be destructive on the cardiovascular system, cause mood swings, and in rare cases cause death. However, a natural weight loss supplement like ketones does not have the same adverse side effects.
Research has shown this supplement to be the safest and most effective product available. Unlike other so called natural supplements, it does not contain caffeine or other harmful by products used as fillers.
It actually works with the body to promote weight loss naturally. It is a compound found in raspberries. The well known raspberry scent actually comes from the ketone compound itself.
This is similar to the compound found in red peppers that is known to create a pleasant odor and is also used as a nutritional supplement. Like the capsaicin compound in red peppers, this also has many health benefits when consumed in a concentrated dose.
Where To Find Them?
At this time, Raspberry Ketones are not easily available at most local nutritional shops However, the internet offers plenty of products for one to purchase. On a side note, be cautious of distributors whether online or not.
Some companies are willing to push out low grade products to capitalize on the demand. When searching for the product, remember to buy it in the purest form as possible.
Make sure you read all the ingredients before making your purchase. Some companies are adding caffeine to the product, causing insomnia and jitters in some people.
Make sure what you are purchasing is pure and all of the ingredients are natural.
Other ingredients in this supplement are African mango extract, green tea, acai berry, and resveratrol all of which are individually powerful in fighting fat. Combined together with raspberries, these natural ingredients zaps fat right out of your body.
This is not one of those fad diets or pills that will allow you to eat all the fatty foods your heart desires and still have the fat melt away, but a healthy way to gain and maintain control of your weight.
Proper nutrition and exercise will yield you maximum results. You will notice weight reduction within 2 weeks by taking 2 tablets a day with a glass of water.
Some companies are offering a money back guarantee if you have not noticed any decrease in weight or are not completely satisfied. Check with the retailer where you make your purchase to see if there is a money back guarantee offer.
Dr. Oz On This Supplement
After featuring in a report on weight loss on a February episode of The Dr. Oz Show, the dietary supplement sold out in a large number of health food stores and online.
Following the revelations of the fat burning capabilities of this supplement and Dr. Oz ringing endorsement, the supplement has become an important part of the diets of many Americans and people around the world.
Dr. Oz's fitness expert Lisa Lynn told that her clients had seen positive results in their planned weight loss in as little as five days.
Dr. Mehmet Oz called the fat burning byproduct a miracle pill when it came to weight loss, coupled with a healthy diet and regular exercise.
As a natural product that is produced to increase the production of the aroma of raspberries and is often used to flavor soft drinks and ice creams raspberry ketones have no known side effects for human beings.
Korean researchers who investigated the claims of weight loss reported an increase in the production of the hormone adiponectin; the hormone is responsible for processing the fats and sugars contained in the blood.
Increased amounts of adiponectin produced within the human body can be responsible for burning fatty cells faster and reducing the level of obesity in people with high levels of body fat.
During the Dr. Oz show it was explained that a normal human being would be unable to eat enough fruit containing ketones because each piece of fruit only contains a small amount.
A single dietary supplement contining the recommended daily dosage of 100 mg can be taken in a single pill that can stimulate the fat burning abilities of the body and reduce the levels of fat in the important organ, the liver.
This revolutionary breakthrough eliminates the influence of willpower. Everyone has will power. Very few people can maintain the will power to exercise every day, go to the gym every day, and keep to a bland diet plan for months or years. The secret is you do not have to have will power to lose weight and get slim.
The Food and Drug Administration regards this supplement as generally safe for all to take because they have no known side effects; ketones have become important in the dieting industry since they were included in a large number of low carbohydrate diets that recognized the fat burning abilities of the fruit's byproduct.
Studies conducted on animals, such as mice in Japan have shown that they can decrease fat cells in the body and promote healthier organs. There have been cases reported where liver disease has been reduced as well as cases of type 2 diabetes. With lower levels of body fat in your system this is a good thing for your general all around health.
As with all dietary supplements, large amounts of weight loss occur when the supplement is taken alongside exercise and a switch to a healthy diet.
From a health standpoint, when your craving for food is diminished, your energy level heightened and the fat in your body is decreasing, then you are becoming a healthier individual.
The Side Effects
Raspberry ketone has been shown to be related to synephrine. It's a natural substance that’s found in the unripe fruit of a citrus tree and is also called bitter orange.
Used as a drug, it’s supposed to contribute to weight loss by decreasing the user’s appetite, and increasing their metabolism and their energy levels.
Taking too much synephrine can cause adverse effects to the cardiovascular and nervous system.
The symptoms are similar to people taking too much raspberry ketone or not being able to tolerate it.
The side effects, like synephrine side effects, include shakiness and tachycardia, or a rapidly beating heart. It may also cause vasoconstriction. This is when the blood vessels narrow.
This can lead to maladies like high blood pressure, decreased urination, or chest pain. But most people who experience the side effects complain of insomnia or sleeplessness.
The risk of this particular side effect is greater if the person drinks coffee or another caffeinated beverage with the supplement or if the pills or powder include caffeine.
However, the side effects are uncommon and most people can take it without worrying too much.
Nutritional experts who promote this supplement also suggest that a person eat a balanced, low-fat, high-fiber diet and take up regular exercise.
Conclusion
There is no product on the market that will solely help someone lose weight without them using a sensible diet and exercise plan along with it. And, this includes the red raspberry. If you are able to consume red raspberries you should have no problem taking the supplement.
People all over the world, not just the United States are hailing the effects of red raspberry on obesity. Belly fat is one of the hardest parts of the body to slim, it is nearly impossible and people are reviewing that the red raspberry is helping them slim the fat from their belly.
And, many more people who never thought that they would be able to slim are doing so on this new innovative product for obesity.